WCEC19175 Laughter Yoga
Laughter Yoga is based on the belief that laughter provides physiological and psychological benefits.
It combines unconditional Laughter with Yoga breathing (Pranayama) It is an exercise routine which provides a complete Well-being workout. Laughter Yoga works to reduce stress, empower happiness and support mental health maintenance.
Event Properties
Event Date | 20-11-2019 6:00 pm |
Event End Date | 20-11-2019 7:30 pm |
Cut off date | 20-11-2019 6:00 pm |
Individual Price | Saor | Free |
Speaker | Paolo Vais |
Number Hours | 2 |
Location | West Cork Education Centre |