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WCEC19175 Laughter Yoga

Laughter Yoga is based on the belief that laughter provides physiological and psychological benefits.

It combines unconditional Laughter with Yoga breathing (Pranayama) It is an exercise routine which provides a complete Well-being workout. Laughter Yoga works to reduce stress, empower happiness and support mental health maintenance.

Event Properties

Event Date 20-11-2019 6:00 pm
Event End Date 20-11-2019 7:30 pm
Cut off date 20-11-2019 6:00 pm
Individual Price Saor | Free
Speaker Paolo Vais
Number Hours 2
Location West Cork Education Centre

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