WCWSPR25006 The CBT Exam Toolbox
Dates; Tue 21st & 28th Jan
Target Audience: This webinar is suitable for Post Primary Teachers & Parents
This workshop series will explore how thinking and behaviour patterns have an impact on stress levels and results during exam time. Students will be introduced to Cognitive Behavioural techniques which will reduce stress, increase motivation and improve information retention.
This interactive series will give learners a toolbox of CBT skills to use before and during exams.
A resources pack will be sent to students after this workshop with CBT skills and planning tools.
Event Properties
Start Date/Time | 21-01-2025 7:00 pm |
Event End Date | 28-01-2025 8:00 pm |
Cut off date | 22-01-2025 12:00 pm |
Fee | Five Euro - 21st & 28th Jan |
Speaker | Nicola Culloty |
Number Hours | 2 |
Location | Online |