Emotional intelligence is our ability to understand the emotions and
behaviours of ourselves and others. Emotion has a significant impact on
decision making, relationships, management, cognition, mental health
and even success in life. Unlike IQ, emotional intelligence is something
we can improve on and develop and improving our emotional intelligence
could open up new avenues for us in our careers and in our private lives.

This workshop gives a deep dive into the main areas of emotional
intelligence, how they’re useful, and how to improve your own emotional
intelligence.